2020 Vision: Seeing Your Health Clearly in the New Year
Jan 01, 2020 09:54AM
● By
Annette Briggs
When making a plan for new habits, smaller, short-term goals are helpful, but what will keep habits for the long haul is a larger, long-term “Big Why.” When you clearly see WHY you are doing something, it makes the day-in-day-out practice, choices and resisting of temptations easier. Think about how your life is being affected by your health concerns. Think beyond physical to emotional, relationships, career, hobbies, etc. What would life be like in three to five years if you don’t resolve these issues? What if you did?
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