Holiday Drop-in at the Balance Institute

On Tuesday, December 16, the Balance Institute will host a holiday drop-in from 5:30 to 7:30 p.m. Owners Jan Shaw, Debra Gallup and Liana Marconyak cordially invite local residents to join them in celebration recognizing the Balance Institute’s one-year anniversary at its new location. The Balance Institute has expanded into a 6,000-square-foot health and wellness center, which has such services as massage therapy, personal training, yoga and aikido martial arts. Future plans are in development to add TRE (tension releasing exercises) and educational classes. Hot chocolate, apple cider and Christmas cookies will be served while attendees take informal guided tours of the facility, meeting the institute’s staff and skilled practitioners. Holiday specials on massage gift certificates will be provided. Also, one-hour massage sessions for $49 (normally $65) will be made available for purchase as great stocking stuffers. Give the gift of health this holiday season.

Cost: Free. Location: The Balance Institute, 1905 Sunset Blvd., Ste. C, W. Columbia. For more information, call 803-796-4807, or visit TheBalanceInstitute.com or Facebook.com/TheBalanceInstitute.