DOMS Fitness Hosts 5K & Fitness Competition

DOMS Fitness and Good Health Studio will host a fitness competition starting on Saturday, May 30. Those interested are encouraged to start training now for this fun and very challenging opportunity. Competition activities include a 5K run, starting at 8 a.m., and a boot camp-style fitness competition that incorporates event sequences, such as flipping tires, squatting, bench pressing, ball throwing and more.

Cost: $75; must register by May 1. Start time: 8 a.m.; runners must arrive by 7:30 a.m. Location: DOMS Fitness and Good Health Studio: 2212 Platt Springs Rd., Ste A, W. Columbia. To register and for more information, call Jeni Krumnow at 803-476-2134, email [email protected] or visit DOMSFitness.com.