Natural Awakenings Columbia - January 2019 Read the January 2019 edition of Natural Awakenings Columbia. Ashwagandha: The Holiday Health Makeover! Who doesn't love the holidays? Most do for many reasons; however, they can be very stressful. Between traffic, traveling, shopping, increase... Read More » Gardener’s Outpost: Re-Soiling the Local Community Americans do not consciously plan to waste resources, yet nearly one-third of food is thrown away each year. A banana is not purchased with ... Read More » In-Print
