The Fitness Factor LLC Offers Personal Training and Health Coaching Sessions for Women

The Fitness Factor LLC is a mobile business that is owned and operated by a woman and provides services to women in the metro and surrounding areas. The great thing about this business is that we will come to you. We offer personal training sessions to women that are ready to lose weight and keep it off, women that want to get healthy and fit, or women that need support and accountability on their fitness journey. Health coaching sessions are offered to women ages 35 to 65 with a gynecological issue affecting hormones—like endometriosis or polycystic ovary syndrome—or a thyroid dysfunction.

These women will receive guidance on making changes, not only to their diet but to their lifestyle to become healthier and start to feel better. There is so much information out there on social media, in books, and with fad diets, so health coaching will help clients choose the path that is right for them. If this is you, call today to schedule a strategy session.

For more information, contact certified personal trainer, holistic health coach, and registered nurse Jermika Kennedy at 803-804-8027 or [email protected]. Also visit TheFitnessFactorllc.com to view the great packages offered.