Publisher Letter

Dear Natural Awakenings family,

As we welcome the warmth, sunshine and energy of summer, this season naturally invites us outdoors—to pools, lakes, beaches, family cookouts, vacations and moments that create lasting memories. Summer often represents freedom, joy and connection. Yet, what has been especially on my heart lately is the importance of summer safety and how preparation can truly save lives.

One of the greatest gifts we can give ourselves and our families is the confidence and skill of knowing how to swim. Swimming is not only a wonderful form of exercise and recreation but also an essential life skill. Water can bring healing, laughter and togetherness, but it also deserves our respect and awareness. I encourage every family this summer to consider swim lessons for children and adults alike, because it is never too early—or too late—to learn.

Equally important is learning CPR. In moments of crisis, ordinary people often become everyday heroes. A parent, grandparent, coach, teacher, friend or even a stranger with CPR knowledge can make the difference between life and loss while waiting for emergency responders to arrive. Taking a CPR class may seem like a small investment of time, but it carries the potential to impact generations.

At Natural Awakenings Columbia, we believe wellness is not just about eating healthy foods or exercising regularly. Wellness is also about protecting our communities, educating ourselves, and creating environments where families can thrive safely and confidently. Summer safety is a form of love in action.

As we celebrate this beautiful season, I also want to take a moment to honor all fathers and father figures. Fatherhood comes in many forms, and this month we celebrate the men that guide, protect, encourage, teach, coach, mentor and support others with strength and compassion. Whether you are a father, grandfather, stepfather, uncle, coach, pastor, teacher or simply someone that consistently shows up for others—you matter, and your presence leaves a lasting impact.

To every man serving as a steady hand and supportive voice in someone’s life, we wish you a joyful and meaningful Father’s Day season filled with love, appreciation and peace.

As always, thank you for allowing us to be part of your wellness journey and for supporting the incredible businesses, practitioners and community leaders that make our publication possible each month. We are honored to grow, learn and serve alongside you.

Wishing you a safe, healthy and joy-filled summer.

With gratitude and love,