Mar 31, 2020 09:30AM
Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation.
Poor diets and eating habits account for almost 20 percent of heart disease, stroke and diabetes costs in the U.S.
Feb 28, 2020 09:30AM
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Drinking either not enough or too much water can decrease cognitive performance in older women, Penn State University researchers have reported.
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent.
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Jan 31, 2020 09:30AM
Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.
Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.
Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.
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