Feb 01, 2019 01:40PM ● By Kristi Antley
Every human possesses an innate style of individual expression that manifests through body language, movement and gestures. When set to rhyt...
Feb 01, 2019 01:36PM ● By Mary Agnes Duncan
New Year, New You … no thanks! This outdated and overused mantra emphasizes the false narrative that the you of December 31 is not enough. C...
Dec 29, 2018 11:44AM ● By Emily Crawford, CNHP, RN
Who doesn't love the holidays? Most do for many reasons; however, they can be very stressful. Between traffic, traveling, shopping, increase...
Dec 29, 2018 11:42AM ● By Kristi Antley
Americans do not consciously plan to waste resources, yet nearly one-third of food is thrown away each year. A banana is not purchased with ...
Nov 30, 2018 01:35PM ● By Tina Louise Wilkerson
We all have goals. We all want to succeed in life. We all want to excel. But what separates those that reach their goals from those that do ...
Nov 30, 2018 01:33PM ● By Kristi Antley
Each stage in a woman’s life is a new milestone on the path of discovery to self-awareness. The various phases of life—ranging from puberty,...
Oct 31, 2018 12:15PM ● By Karen Fulwood, DNP
The flu and cold season has arrived. And, consequently, the important question is: Are you (we) protected? The fact is that each of us needs...
Oct 31, 2018 12:13PM ● By Joanna S. Dover, DMD
Toothpaste is in chaos. With a more naturally inclined consumer and ever-increasing fluoride health concerns, demand has created a new wave ...
Sep 30, 2018 12:18PM ● By Chenille Williams
Falling leaves is one of the tell-tale signs of fall—along with the brisk air and rogue acorns. And every year, piles of bagged and unbagged...
Sep 30, 2018 12:14PM ● By Kristi Antley
Debilitating disease and chronic pain can be devastating, and when pain has become too much to bear, a decision must be made. Surgery create...
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