Feb 29, 2024 09:27AM
From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.
This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.
Jan 31, 2024 09:27AM
No-bake and dairy-free, now you can have your cheesecake and eat it too.
This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.
This non-dairy smoothie contains spinach to power your day.
Dec 29, 2023 09:28AM
Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 09:30AM ● By Kristi Erdal
Columbia Natural Awakenings
