Conscious Eating Conscious Eating | Natural Awakenings Columbia | Holistic Health & Wellness Magazine Page 15

Last Updated: Mar 29, 2024 09:27AM • Subscribe via RSS • ATOM

Fried chicken livers with onions and herbs.

Grass-Fed Beef Liver

Mar 29, 2024 09:27AM

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.

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Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 09:30AM ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 09:28AM ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

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Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.

Turmeric Eggs

Feb 29, 2024 09:27AM

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

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Nourishing Herbal Infusion

Feb 29, 2024 09:27AM

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

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Soothing Support Tea

Feb 29, 2024 09:27AM

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

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Plant-Based Milk Alternatives: Benefits for People and the Planet

Jan 31, 2024 09:29AM ● By Carrie Jackson

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment.

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