tag:www.columbianaturalawakenings.com,2005:/categories/healing-ways?page=5Healing Ways Healing Ways | Natural Awakenings of Columbia Page 5Healthy Living Healthy Planet2022-03-31T10:05:56-04:00urn:uuid:2fb67892-cb1c-4d76-87ad-e14f9af9baa02021-12-07T13:42:33-05:002022-03-31T10:05:56-04:00High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat2021-12-30 09:30:00 -0500Jim MotavalliWith growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:1cefe8f3-d932-4c7f-bf94-9eb98cefbf212021-11-10T17:23:35-05:002022-02-01T10:55:33-05:00Amp Up Immunity: Proven Boosters for Good Health2021-11-30 09:30:00 -0500Ronica O’HaraEnhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:5433cabc-b654-490c-a840-d091ced830352021-10-18T12:07:28-04:002022-01-01T20:53:02-05:00Healthy Brain Strategies: How to Prevent Cognitive Decline2021-10-29 09:30:00 -0400Linda SechristThe old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:c2db9e22-3c96-4618-85e8-962376601d8c2021-09-16T12:18:19-04:002022-01-01T21:01:58-05:00Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks2021-09-30 09:30:00 -0400Sandra YeyatiOne in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:3d73af95-6480-4fdb-bf33-508d9f59f9812021-08-13T15:06:45-04:002021-10-30T18:01:03-04:00Art’s Embrace: Healing Through Creativity2021-08-31 09:30:00 -0400Sandra YeyatiArt can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:763217e7-bf0e-4924-b1e5-4d9bec5f4fd42021-08-18T14:52:23-04:002021-10-06T18:11:04-04:00Conquering Chronic Pain: How the Body-Mind Connection Works2021-08-31 09:30:00 -0400Ronica O’HaraUnderstanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:307ce3bc-695d-4141-a3c7-d0e528eeb4022021-07-15T14:13:06-04:002021-10-06T18:12:11-04:00Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier 2021-07-30 09:30:00 -0400Ronica O’HaraSimple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:14c424da-c38e-471e-b8ed-95c2291c3ff82021-07-20T15:18:04-04:002021-11-01T13:02:39-04:00Unleash Your True Potential: Working with a Life Coach Can Help2021-07-30 09:30:00 -0400Sandra YeyatiThe benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:dc7fd401-9349-4863-8c51-2bdaa2e1696c2021-06-17T16:19:54-04:002022-01-01T20:59:08-05:00Sweet Slumber: Natural Tips for Deep Sleep2021-06-30 09:30:00 -0400Ronica O’HaraBeing sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>urn:uuid:ce718290-f3d2-4bff-a15d-4d89bee368602021-05-19T14:42:20-04:002022-01-01T20:56:34-05:00Beat the Blues Naturally: Drug-Free Ways to Treat Depression2021-05-28 09:30:00 -0400Julie PetersonHerbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.<hr /><p><small>Original article published at <a href="www.columbianaturalawakenings.com">Natural Awakenings of Columbia</a></small></p>