Partner Prenatal Yoga
This is a fun all levels yoga class where couples learn techniques for pain management during labor.
In a partner prenatal class, mom and her birth partner practice yoga together and pain management techniques to support mom through labor. The couple will be given props to use as well as breathing and movement techniques to practice before and during labor. The class is for all ability levels with no yoga experience necessary. It’s a fun way to connect to your partner and to prepare for one of the biggest moments in your lives!
Date & Time
October 8, 2022
1:00PM - 2:30PM
Rooted in Well Being - 141 S Shandon St, Columbia, SC, 29205 141 S Shandon St Columbia 29205 SC US https://www.columbianaturalawakenings.com/businesses/sc-columbia-rooted-in-well-being
$40 per couple