The Doula: Difference Maker from Birth to Baby!

For most women, nothing could be more sacred than the birth of a child. From pregnancy to birth, many expecting mothers seemingly “glow” with anticipation and excitement. However, the preparation process and critical support network surrounding the expecting mother are crucial components that should be carefully considered along the journey. This is where the services of a doula can play a very beneficial role.

            By definition, a doula is a woman trained to assist another woman during childbirth and who may provide support to the family after the baby is born. But for Lesa Zenauskas, the role is so much more. Lesa is a certified doula, certified holistic health coach and Midwifery School graduate with more than 20 years of childbirth experience. As a mother of five, grandmother of 10, and wife to her loving and supportive husband, Kenny, Lesa approaches her role as a professionally trained doula with a true sense of passion, compassion, love and care.

            Many studies have shown that having a doula as a member of the birth team decreases the length of labor by as much as 25 percent, the overall cesarean rate by 50 percent, and the use of oxytocin by as much as 40 percent. Moreover, requests made for the use of an epidural sharply decrease when the services of a doula are added.

            “The word doula comes from an ancient Greek word meaning ‘a woman who serves,’” explains Lesa, who says she is asked daily what it is she does and why she loves doing it. “Here’s another way that I help people better understand: A doula is like a trail guide for the expecting mother—she’s highly knowledgeable about the path taken; she keeps her steps steady; and helps her stay balanced, allowing the mother-to-be to boldly conquer pressing fears while continuing the hike through the roughest of parts.” Adds Lesa: “The doula should offer encouragement and needed inspiration to finish the hike, knowing the breathtaking view of beauty lies just ahead. The end result makes the journey well worth it: Love at first sight!”

            The doula-client relationship often begins months before the baby is due. During this time, expecting mothers will often ask questions, express fears and concerns, and learn to take a more active role in creating the birthing plan. During delivery, the doula is in close proximity to the mother, providing her comfort through pain-relief methods, such as breathing, relaxation and massage techniques. The doula also reassures the partner, providing support while encouraging active participation. Even after birth, many doulas spend time helping mothers and family members through the breastfeeding and baby-bonding process.

            “I witness at every birth the strength of the female body and mind; it’s truly empowering!” enthuses Lesa. I help new mothers-to-be find that untapped inner strength that’s always there deep within. My objective as a doula is to help new mothers build confidence, trust, and a sense of great instinct and intuition as it relates to their bodies. Birthing mothers must be flexible because the birthing process can be so unpredictable. I am there in addition to the father—not as a substitute. I serve and support him also. We actually complement one another. I believe the best way to empower parents is to educate them on all options and techniques available that will help the birth process and provide the tools for a successful pregnancy and birth. We all want a healthy baby.”

            Adds Lesa: “The journey from pregnancy to motherhood is such a life-changing experience. To me, the services provided by a doula are a vital ingredient of support to birthing mothers that is often missing. A qualified doula can literally make all the difference for both mother and baby.”

For more information or to schedule a free consultation, contact Lesa Zenauskas, CD, CHC, at 803-216-4242 or [email protected]. Also visit ZenDoula.com.