Dec 27, 2018 01:41PM ● By Marlaina Donato
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
Nov 30, 2018 01:35PM ● By Tina Louise Wilkerson
We all have goals. We all want to succeed in life. We all want to excel. But what separates those that reach their goals from those that do ...
Nov 30, 2018 01:33PM ● By Kristi Antley
Each stage in a woman’s life is a new milestone on the path of discovery to self-awareness. The various phases of life—ranging from puberty,...
Nov 30, 2018 12:10PM ● By Marlaina Donato
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.
Nov 30, 2018 12:10PM ● By Jim Motavalli
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.
Nov 30, 2018 12:10PM ● By Deborah Shouse
Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
Nov 30, 2018 11:59AM ● By Linda Sechrist
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Nov 30, 2018 11:59AM ● By Sandra Murphy
From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.
Nov 30, 2018 11:59AM ● By April Thompson
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
Nov 30, 2018 11:59AM ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
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