Apr 30, 2018 11:17AM ● By Linda Sechrist
What began 25 years ago as holistic healthcare has evolved into functional medicine that looks at underlying causes of disease and incorporates genetics for customized diagnoses and non-drug treatment strategies.
Apr 30, 2018 11:17AM ● By April Thompson
The actress and filmmaker discusses how to move past our traumas, subconscious programming, and negative visualizations to take charge of our health and enter into full-bodied vitality.
Apr 30, 2018 11:17AM ● By Marlaina Donato
Walking, strength training and yoga are just a few of the ways that being physically active during menopausal changes eases our days and benefits mind and body.
Apr 30, 2018 11:17AM ● By Judith Fertig
By foregoing grocery-store condiments for homemade ones, we improve both the flavor of our dishes and our diet.
Apr 30, 2018 11:17AM ● By Amber Lanier Nagle
Consistency, honesty, flexibility and availability are all key in communicating deeply with our children.
Apr 26, 2018 01:16PM ● By Odell Williams
Women’s Health is one of Natural Awakenings’ main editorial themes this month. And the critical role that women play at home, in the workpla...
Apr 26, 2018 01:12PM ● By Erica Johannes
Every year, people spend hundreds or thousands of dollars chasing the elusive “good night’s sleep.” Fancy pillows, special mattresses, spray...
Apr 26, 2018 01:10PM ● By Odell Williams
Health and wellness for every client that walks through the door is the main goal of Forest Acres Well Care (FAWC), located at 5101 Forest D...
Mar 30, 2018 12:58PM ● By Marlaina Donato
Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.
Mar 30, 2018 12:58PM ● By Anita Sanchez
Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.
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