Feb 25, 2015 02:33PM ● By Brenda Cobb
March is National Nutrition Month, and as extensive medical research has revealed, fresh fruits and vegetables are important keys to good he...
Feb 25, 2015 02:22PM ● By Odell Williams
On Monday, March 16, the YMCA of Columbia will open the doors to its brand new Ballentine Family YMCA site located at 1079 Dutch Fork Road, ...
Feb 25, 2015 01:47PM ● By Nick Beers
The month of March marks the beginning of spring, and, with its arrival, allergy season is soon to follow, adversely impacting millions of A...
Jan 31, 2015 02:32PM
Dynamic Health and Fitness has recently opened its brand new state-of-the-art health club, located at 3225 Sunset Boulevard, in West Columbi...
Jan 31, 2015 02:32PM ● By By Kathy Cooper
February is nationally recognized as Relationship Wellness Month, and has long been considered the “love” month, spotlighting relationships ...
Jan 01, 2015 07:28PM ● By Dr. Michele Reid
It’s January, a fresh start, and nothing symbolizes the significance of a “fresh” perspective like the common practice of making New Year’s ...
Jan 01, 2015 07:28PM ● By Sylvia Saunders Stevens
Creating health is a gradual, life-long process. Every day is an opportunity to refine and strengthen the habits of health while at the same...
Jan 01, 2015 07:28PM ● By Brenda Cobb
The new year is upon us, and we all have leftover stuff from last year ready to be cleaned out. Many of us have closets full of clothes...
Dec 02, 2014 12:43PM ● By Jessica Albert
Fall ushers in many changes. The weather gets a little cooler and the leaves change to different shades of red and yellow. This fall season ...
Dec 02, 2014 12:38PM ● By Odell Williams
‘Tis the season for “gift-giving,” and with the clock ticking away, many local residents, as is most of the nation, are gathering up sho...
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