Feb 01, 2019 01:40PM ● By Kristi Antley
Every human possesses an innate style of individual expression that manifests through body language, movement and gestures. When set to rhyt...
Feb 01, 2019 01:36PM ● By Mary Agnes Duncan
New Year, New You … no thanks! This outdated and overused mantra emphasizes the false narrative that the you of December 31 is not enough. C...
Jan 31, 2019 01:07PM
Patients with knee osteoarthritis who took a bitter melon supplement for three months had significantly less pain, lower analgesic use, and reduced body weight and blood glucose levels.
Mycobacterium that lurk in showerheads are more often found in homes using municipal water, using plastic showerheads, and in certain regions of the country.
When Zinc combines with certain antioxidant compounds found in tea, coffee and other foods, it produces a type of enzyme that prevents the oxidative stress linked to such diseases as dementia and cancer.
Eight weeks of ashwagandha supplementation effectively normalized the serum thyroid levels of women with subclinical hypothyroidism.
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Type-2 diabetes patients who took an extract of walnut leaf for eight weeks lost weight and had lower systolic blood pressure.
Jan 31, 2019 01:06PM ● By April Thompson
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.
Jan 31, 2019 01:06PM ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
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