Jul 31, 2026 09:11AM
Nordic walking engages the upper and lower body, with studies linking the pole-based workout to stronger functional capacity and lower cardiovascular risk.
Jul 31, 2026 09:04AM
Female mountain chickadees may choose extra mates with stronger spatial memory, helping offspring inherit the survival skills needed for harsh winters.
Jul 31, 2026 09:03AM
A black goo found in a Great Lakes research vessel revealed unknown microbes, including methane-producing species with possible biofuel potential.
Jul 31, 2026 09:02AM
Ice-marginal lakes are speeding Greenland glacier loss, with satellite data showing lake-ending glaciers moving three times faster than those on land.
Jul 31, 2026 09:01AM
NASA’s Roman Space Telescope could reveal 100,000 unknown exoplanets and map distant star systems with a field of view far larger than Hubble’s.
Jul 31, 2026 09:00AM
Moss spores survived 283 days outside the International Space Station, offering clues to life’s resilience and the future of ecosystems beyond Earth.
Jun 30, 2026 09:30AM ● By Marlaina Donato
From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.
Jun 30, 2026 09:29AM ● By Sandra Yeyati
Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.
Jun 30, 2026 09:28AM ● By Maya Whitman
Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal.
Jun 30, 2026 09:27AM
Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal.
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